Curious about the Alexander Technique?

A group session is a cost effective way to learn what happens in a lesson and to observe others in the process.

“The Alexander Technique opens a window onto the little known area between stimulus and response and gives you the self-knowledge you need in order to change the pattern of response.”

-Frank Pierce Jones
Freedom to Change

You may have a particular skill set that brings you to explore this work with other like-minded individuals. Athletes, musicians, computer users, dancers and actors have all benefited from the study of the principles of the Alexander Technique. Anyone concerned with balance and coordination in everyday tasks can find more ease and lightness of movement with study and application.

If you are interested in booking a workshop for 4 or more participants you can contact me by email: or phone (306) 232 -4439 or (306) 232 – 4926.